So, I've been trying to be good to myself and treadmill every day again. I'll try to make it a habit, which I know from studies means to do it for at least 30 days to make it ingrained. I have been doing a quick run when I wake at 3:30 am, but today I'm pushing things off until I return home around 10 am instead so that I can take a bit longer and not feel as rushed. Then I'll settle down to continuing edits on my AinA (and reading the crits that Keiless gave me as Beta yesterday) and working on a beta for Lai. It's very much looking like this will be a sit on my behind day, and that's why I want to take a bit longer run before I become sedentary.
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